One year down, two to go! I honestly can’t wait to get back  to Cardiff and to see all my friends and to have so many incredible experiences! I learnt so much...

Recently I’ve been feeling a little stressed, hence the blogging break. I’m so busy with all my work, building a business and finally having my boyfriend back from Borneo! I’ve had...

I love Netflix. Orange is the New Black, Gossip Girl, Jane the Virgin, if its trashy TV I’ve probably seen it! BUT, and this is a big but, not all of...

Sometimes the stress of life can just get a little all too much. You could be working ridiculous hours in your job, studying day and night for exams or even just...

As a student I have experienced my fair share of exams in the past. And as exam season is upon us, or rapidly approaching for some, I thought I would share...

I have a black and white mind. For those that don’t know what this means, it means I see things as right or wrong – yes or no. I find it difficult...

I have more or less recovered from my anxiety by applying a variety of techniques and practices into my life. Even so, I’m a long way from the end. Since at...

After realising I couldn’t go it alone anymore, I sought a variety of ways of helping myself to deal with my anxiety and even went to counselling. Despite the negative stigma...

Now this is a post I’ve wanted to write since the idea of starting a blog came to my mind. I can tell it will be a long one so I’m...

Are you beach body ready?! Um, yes I am actually because guess what? Having a so-called beach body means that I have to put a swimsuit on my body. Done.

Going through a tough break-up can be so hard and painful, especially if you weren’t the one to call it off. I see so often articles on ‘How to get a...

Yoga was hugely fundamental in my self-love journey. It allowed me to really open myself up and become more connected with the world. For those that think this already sounds like...