I love Netflix. Orange is the New Black, Gossip Girl, Jane the Virgin, if its trashy TV I’ve probably seen it! BUT, and this is a big but, not all of Netflix is your addictive rubbish TV; theres a film on there that has literally changed the way I look at life and it’s really worth a watch!
Sometimes the stress of life can just get a little all too much. You could be working ridiculous hours in your job, studying day and night for exams or even just having so many little jobs and hobbies that you seem to just lose all your free time! Sometimes life can get all too busy for all of us so one thing I have been doing a lot more recently is going for walks.
Are you beach body ready?!
Um, yes I am actually because guess what? Having a so-called beach body means that I have to put a swimsuit on my body. Done.
Going through a tough break-up can be so hard and painful, especially if you weren’t the one to call it off. I see so often articles on ‘How to get a revenge body’ and how to make your ex jealous with these top fitness tips. For me, if you really are the type of person that loves a bit of sweet revenge, endless hours in the gym and painful dieting isn’t the way to go about it. Being confident is the most attractive thing so if you can find self-love in this tough time, you’ll feel so much better.
Yoga was hugely fundamental in my self-love journey. It allowed me to really open myself up and become more connected with the world. For those that think this already sounds like a load of mumbo-jumbo, I ask you to bare with me because I too thought the same before starting yoga.