The Art of Meditation

Meditation is something I used to think was resigned to those that were ultra hippie sitting on a mountain top trying to "find themselves" or buddhist monks. How a little education can change things eh?! Now I'm a fully fledged meditator, and I have to say I wish I'd started sooner. Meditation is about more…

Embracing Vulnerability And The Power of Failure

In case you didn’t realise in my recent post on must see TED talks I’ve really gotten into watching them a lot over the last month or so. I was recommended to watch Brené Brown’s talks on vulnerability and shame and after watching them I knew I had to write a post based on them. So…

For Those Of You That Care About Our Planet, This Is For You…

This past year has been incredible for me. Do you want to know one of the main reasons why? I have educated myself. I have educated myself on our planet, on my life and what it can mean in this world, and I have educated myself on what I want from my future and my…